Embrace You!

A self-discovery journey

welcome something with open arms, hold, hug and accept it completely.

I’ve spent years on my own self-discovery journey which has been full of uncertain change and difficult transitions. I am now in a place where I embrace myself fully ( all the good and bad) and live my most authentic life in contentment.

Navigating this path has led me to an awareness that my values and innate gifts are to support you through your own journey to your true self. The work I do and the belief in myself has evolved over time but always revolving around my purpose and I hope to support you to go on a healing journey to yourself.

 

 

THIS IS FOR YOU IF;

  • you want to take charge of your personal development and build a relationship with yourself,

  • you do not want to regret not living life fully or being stuck in something you do not enjoy,

  • you want to be aligned with your true self and live authentically,

  • you want to understand who you are and make the right decisions for yourself.

Embrace you is a healing journey of self-discovery through transformational coaching. Your self-awareness journey ends with you building a beautiful relationship with yourself

Work with me to dig deeper and explore your inner workings in order to explore greater ways for you to exist.

I work with you to increase your self-compassion and treat yourself gently especially in this fast paced world..

 

IMAGINE IF YOU COULD;

  • Become aligned to your true self,

  • Trust yourself and your decisions,

  • Let go of your limiting beliefs and live up to your personal potential,

  • Understand what makes you “you” ,your strengths and core values,

  • Have clarity on what your next steps are and how to go after them,

  • Advocate for your needs and desires because you know your true self,

  • Live authentically with intention,

  • Let go of Impostor Syndrome and live up to your potential.

 

KNOW YOURSELF!

UNDERSTAND WHAT IS RIGHT FOR YOU!

GAIN CONTENTMENT THAT YOU ARE IN THE RIGHT PLACE.

 
 

Here’s what working with me looks like:

DEEP DIVE

  • A 2-hr session to explore everything that's going on for you and your goals. An exploratory session using Positive Psychology and The Earned Life frameworks that will create the groundwork for our work together.

REGULAR 60 MIN SESSIONS

  • You can book 5 or 10 sessions dependant on what you would like to address. I recommend a bi-weekly pace with the content & approach tailored to you + your needs. The sessions may include interactive exercises and journal prompts.

TAILORED FOR YOU WORKSHEETS

  • Using positive psychology tools and The Earned Life methodologies, custom worksheets for use across the sessions

STRUCTURED CHECK-IN & REVIEW

  • Regular check in to note down progress and insights from sessions

UNLIMITED EMAIL AND WHATSAPP SUPPORT

  • I am available to brainstorm or just have a chat outside sessions

 

BREAKTHROUGH TRANSFORMATIVE SESSION

WHY YOU MAY CONSIDER A 2HOUR BREAKTHROUGH SESSION?

  • You are looking for focused coaching to gain clarity on a specific challenge.

  • You are in the depths of therapy and would like to dig deeper with a more coaching focus.

  • You wish have an in-depth session to evaluate your life Values and Needs

  • You would like to to break through nagging specific barriers or limiting beliefs that are holding you back,

  • You want to try my coaching services.

WHAT YOU GET

2-hr INTENSE AND FOCUSED session

A done for you 'coaching plan' to stay connected to your goals and process

Follow up action plan with thought prompts and suggested actions

INVESTMENT - EURO 160/Kshs 19,300

 

EMBRACE YOU - 1:1 TRANSFORMATIONAL COACHING

THREE MONTHS 5 SESSIONS)- €750

Work with me privately for three months. These three months include five powerful 60-minute sessions, held via Zoom or telephone (up to you!)

SIX MONTHS (10 SESSIONS)- €1500

Work with me privately for six months. These six months include sessions, held via Zoom or telephone (up to you!)

*Payment plans available